Category: Uncategorized
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Ultimate Wellness Micro-Apps: Hearing Safety, Hand Hygiene & Posture Breaks Ultimate Wellness Micro-Apps Three lightweight, high-impact tools for hearing safety, hand hygiene, and posture health—built in pure HTML and JavaScript. 1. Safe-Listening Dosimeter Enter your listening volume (dB) and duration to see your safe exposure time before risking hearing damage. Volume (dB): Elapsed Minutes: Calculate…
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Essential Wellness Micro-Apps: SunSafe, EyeRest & PowerNap Essential Wellness Micro-Apps Three lightweight, SEO-friendly tools to improve sun safety, eye health, and energy—powered purely by HTML and JavaScript. 1. SunSafe Exposure Timer Calculate your safe UV exposure based on your skin type, local UV index, and SPF level. Skin Type (I–VI): I (Very fair)II (Fair)III (Medium)IV…
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Coffee Metabolism Scheduler: Optimize Your Caffeine Intake Coffee Metabolism Scheduler Your personalized coffee dosing timetable to maximize alertness and minimize sleep disruption. Why Timing Matters Caffeine’s half-life averages around 5 hours, meaning half of what you consume is still in your system after that time. Drinking coffee at the wrong time can lead to jitters,…